If you’re not looking inside the fridge, you’re definitely looking at the bottom of a tupperware. Snacks are the perfect remedy for boredom; they give you comfort and spark joy and happiness. Especially when they’re close to home. When it comes to snacking, the choices are endless. From traditional favorites to innovative delights, one category […]
The year 2023 has been officially declared as the International Year of the Millet by the United Nations after a proposal led by India, which wants to represent itself as the global hub for millets. Millets, which are full of nutrients and were once a neglected component of traditional Indian cuisine, are currently enjoying a […]
Having a balanced diet with proper nutrient supplements is essential for heart health because today, heart and cardiovascular diseases are responsible for the top cause of death, globally. While everyone advises you to improve your exercise cycle and maintain a healthy lifestyle, modifying your diet is the foremost thing to do to improve your heart […]
Honey is a delicious nectar that honeybees extract from flowering plants. In terms of flavour, colour, and odour, there are around 320 different types of honey. You might think that honey is just a sweet substance to consume but there are many scientifically proven health benefits of honey that are quite impressive. Honey is best […]
Mustard oil is popular in many parts of the world, especially in India. It is produced from the seeds of the mustard plant and is quite extensively used in Indian kitchens. While some people may find it difficult to use because of its pungent aroma and high smoke point, you’ll get used to it real […]
Have you ever wondered how peanut butter could also help you in losing weight? If consumed in the right quantity, peanut butter can play an effective role in your weight management plan as it is loaded with healthy fats, protein, fiber, and other essential minerals and vitamins. Given that the healthiest diets include a variety […]
Cleaning products are supposed to eliminate all the dirt, germs and other contaminants residing in our homes right? But have you ever thought about how cleaning products are harmful to us and the environment? In spite of the fact that companies mention all the ingredients on their packaging, the harm that ensues due to their […]
Health and Nutrition 24.08.2021 Exercise doesn’t just make you look better, it makes you feel better as well, physically, mentally and emotionally. Let’s see how it aids your heart health. Introduction: Due to poor lifestyle, eating habits, low quality food, stressed life, medical problems like diabetes, hypertension and heart diseases have become a norm. There […]
Organic Lifestyle 23.09.2021 Green gram is often associated with muscle building and post-workout meals but did you know it can be beneficial for your skin as well? Let’s find out more. Green gram or alternatively known as moong beans is a protein-rich legume, which is cholesterol-free, gluten-free and contains high amounts of protein. Due to […]
As we all know that coconut oil is enriched with nutrients and proteins, good for optimal hair growth, so does mustard oil benefits hair. As much as it helps in healthy hair growth, mustard oil is good for the skin as well. Introduction: Being in India, we find it ignorant to use mustard oil for […]
